Sheet Pan Sausage Peppers

Featured in: One-Pan & Sheet-Pan Meals

This vibrant sheet pan meal features Italian sausages paired with sweet bell peppers and red onions. Tossed in olive oil and aromatic herbs, everything is roasted until caramelized and tender. The simple, one-pan cooking method ensures juicy sausages and flavorful veggies with easy cleanup. Garnish with fresh parsley or basil to brighten every bite. Perfect for a quick, satisfying dinner with minimal prep and maximum taste.

Updated on Sat, 13 Dec 2025 13:31:00 GMT
Juicy roasted Italian sausage, peppers, and onions are beautifully caramelized on the sheet pan. Save
Juicy roasted Italian sausage, peppers, and onions are beautifully caramelized on the sheet pan. | turboplates.com

A vibrant, no-fuss dinner featuring juicy Italian sausages roasted to perfection with sweet bell peppers and onions—all made on a single sheet pan for easy cleanup.

I first made this recipe when I wanted a simple weeknight meal that tastes great and requires minimal effort. It has since become a family favorite.

Ingredients

  • Sausage: 4 Italian sausages (mild or hot, about 400 g total)
  • Vegetables: 2 large bell peppers (any color), sliced into strips, 1 large red onion, sliced into wedges
  • Seasonings: 2 tbsp olive oil, 1 tsp dried oregano, 1 tsp dried basil, ½ tsp garlic powder, ½ tsp crushed red pepper flakes (optional), ½ tsp kosher salt, ¼ tsp black pepper
  • Garnish (optional): Fresh chopped parsley, Fresh basil leaves

Instructions

Step 1:
Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper or foil for easy cleanup.
Step 2:
In a large mixing bowl, toss the bell peppers and onion with olive oil, oregano, basil, garlic powder, red pepper flakes (if using), salt, and black pepper until well coated.
Step 3:
Spread the vegetables evenly on the prepared baking sheet. Nestle the Italian sausages among the vegetables.
Step 4:
Roast in the preheated oven for 25–30 minutes, flipping the sausages and stirring the vegetables halfway through, until the sausages are browned and cooked through (internal temperature should reach 160°F/71°C), and the vegetables are tender and caramelized.
Step 5:
Remove from the oven. Rest for 2–3 minutes. Slice sausages if desired.
Step 6:
Garnish with fresh parsley or basil before serving. Serve hot, alone or with crusty bread or over rice.
Golden-brown Italian sausage, mixed with colorful peppers and onions, ready for easy sheet pan dinner. Save
Golden-brown Italian sausage, mixed with colorful peppers and onions, ready for easy sheet pan dinner. | turboplates.com

This dish always brings my family together, creating warm memories around the dinner table with its comforting flavors and simplicity.

Serving Suggestions

Serve this sheet pan meal with crusty bread, over rice, or alongside a fresh salad for a complete dinner.

Variations

Try swapping bell peppers for other seasonal vegetables like zucchini or mushrooms. Add a drizzle of balsamic reduction before serving for a sweet tang.

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best texture retention.

Sizzling Italian sausage with soft peppers and onions, a simple recipe, straight from the sheet pan. Save
Sizzling Italian sausage with soft peppers and onions, a simple recipe, straight from the sheet pan. | turboplates.com

This easy sheet pan recipe saves time without sacrificing flavor, making it perfect for busy weeknights.

Recipe FAQs

What temperature is best for roasting sausage and vegetables?

Roasting at 425°F (220°C) ensures sausages cook thoroughly while vegetables caramelize nicely, balancing tenderness and flavor.

Can I use other types of sausage in this dish?

Yes, chicken or turkey sausages work well for a lighter alternative, adapting easily to the same roasting method.

How can I add extra flavor before roasting?

Try adding sliced garlic or a splash of balsamic vinegar to the vegetables for a deeper, richer taste.

What side dishes pair well with roasted sausage and peppers?

This dish complements crusty bread, rice, or a crisp Italian white wine like Pinot Grigio for a balanced meal.

Is this meal suitable for gluten-free diets?

Using gluten-free sausages keeps this meal gluten-free, but always check sausage labels to confirm allergen info.

Sheet Pan Sausage Peppers

Juicy Italian sausages and colorful peppers roasted together for an effortless, flavorful meal.

Time to Prep
10 minutes
Time to Cook
30 minutes
Time Required
40 minutes
Created by Natalie Hall


Skill Level Easy

Cuisine Type Italian-American

Output 4 Portions

Diet Info None specified

What You'll Need

Sausage

01 4 Italian sausages (mild or hot, approximately 14 ounces total)

Vegetables

01 2 large bell peppers (any color), sliced into strips
02 1 large red onion, cut into wedges

Seasonings

01 2 tablespoons olive oil
02 1 teaspoon dried oregano
03 1 teaspoon dried basil
04 ½ teaspoon garlic powder
05 ½ teaspoon crushed red pepper flakes (optional)
06 ½ teaspoon kosher salt
07 ¼ teaspoon ground black pepper

Garnish

01 Fresh chopped parsley (optional)
02 Fresh basil leaves (optional)

Directions

Step 01

Preheat oven: Set oven to 425°F and prepare a large baking sheet by lining it with parchment paper or foil for easy cleanup.

Step 02

Prepare vegetables: In a large bowl, combine bell peppers and onion with olive oil, oregano, basil, garlic powder, red pepper flakes if using, salt, and black pepper. Toss until all pieces are evenly coated.

Step 03

Arrange ingredients on sheet pan: Spread the seasoned vegetables evenly across the prepared baking sheet. Nestle Italian sausages among the vegetables.

Step 04

Roast: Place the baking sheet in the oven and roast for 25 to 30 minutes, turning sausages and stirring vegetables halfway through, until sausages reach an internal temperature of 160°F and vegetables are tender with caramelized edges.

Step 05

Rest and serve: Remove from oven and let rest for 2 to 3 minutes. Slice sausages if desired, garnish with fresh parsley or basil, and serve immediately.

Necessary Tools

  • Large baking sheet
  • Parchment paper or foil
  • Large mixing bowl
  • Tongs or spatula

Allergy Details

Review ingredient labels for possible allergens and talk to a healthcare provider for advice.
  • Sausages may contain allergens such as gluten, soy, or dairy; verify packaging.

Nutritional Info (per portion)

Nutritional figures are estimates for awareness; not intended as medical guidance.
  • Caloric Value: 370
  • Fats: 27 g
  • Carbohydrates: 13 g
  • Proteins: 20 g