Save A vibrant, crisp side dish featuring tender green beans, fragrant garlic, and toasted almonds for a perfect blend of flavor and crunch.
This recipe has been a favorite in my family for years because it adds a fresh, flavorful twist to any meal.
Ingredients
- Fresh green beans: 1 lb (450 g), trimmed
- Garlic: 2 cloves, thinly sliced
- Sliced almonds: 1/4 cup (25 g)
- Olive oil: 2 tbsp
- Sea salt: 1/2 tsp, or to taste
- Black pepper: 1/4 tsp freshly ground
- Lemon juice: 1 tsp (optional)
Instructions
- Blanch green beans:
- Bring a large pot of salted water to a boil. Add the green beans and blanch for 2–3 minutes until bright green and just tender. Drain and immediately transfer to a bowl of ice water to stop the cooking. Drain well and set aside.
- Toast almonds:
- In a large skillet over medium heat, toast the sliced almonds, stirring frequently, until golden brown and fragrant, about 2 minutes. Remove almonds from the pan and set aside.
- Sauté garlic:
- In the same skillet, add olive oil and sliced garlic. Sauté for 1 minute until the garlic is fragrant but not browned.
- Cook green beans:
- Add the drained green beans to the skillet. Sauté, stirring frequently, for 3–4 minutes until heated through and slightly crisp-tender.
- Season:
- Season with salt, black pepper, and optional lemon juice. Toss to combine.
- Serve:
- Sprinkle the toasted almonds over the green beans and serve immediately.
Save This dish always brings the family together, especially during holiday dinners when everyone asks for seconds.
Required Tools
Large pot, colander, large bowl for ice water, large skillet, wooden spoon or spatula
Allergen Information
Contains tree nuts (almonds). Gluten-free and dairy-free. Always verify ingredient labels for hidden allergens.
Nutritional Information
Calories: 120 per serving. Total Fat: 8 g. Carbohydrates: 10 g. Protein: 3 g.
Save Enjoy this simple yet flavorful side dish that complements any meal beautifully.
Recipe FAQs
- → How do I achieve crisp-tender green beans?
Blanch the beans in boiling salted water for 2-3 minutes, then immediately plunge into ice water to stop cooking. This preserves their bright color and crisp texture.
- → Can I substitute almonds with other nuts?
Yes, hazelnuts or walnuts can be toasted and used to provide a different but equally delicious crunch and flavor.
- → What is the best way to toast almonds?
Toast sliced almonds in a dry skillet over medium heat, stirring frequently for about 2 minutes until golden and fragrant, to bring out their nutty aroma.
- → Can I add a spicy element to the dish?
A pinch of red pepper flakes can be added during the sautéing step for a subtle spicy kick without overpowering the flavors.
- → How should I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently to preserve texture and flavor.