Strawberry Feta Pasta Salad

Featured in: Veggie Plates & Fresh Bowls

This chilled pasta dish combines sweet strawberries with tangy feta and crisp cucumber, accented by fresh herbs. The creamy honey and yogurt dressing adds a subtle zestiness, perfect for warm days. Simple to prepare and rich in contrasting flavors, it makes a delightful fusion of Polish and British summertime tastes. Ideal for light lunches or picnics, the salad can be customized with nuts or alternative cheeses to suit preferences.

Updated on Sun, 21 Dec 2025 15:25:00 GMT
Strawberry Feta Pasta: Vibrant cold salad with juicy strawberries, crumbles of feta, and refreshing herbs. Save
Strawberry Feta Pasta: Vibrant cold salad with juicy strawberries, crumbles of feta, and refreshing herbs. | turboplates.com

I threw this together on a whim after buying way too many strawberries at the market, convinced they'd be gone by morning. They weren't. My fridge was packed, and I had leftover pasta staring me down. What started as fridge roulette turned into something I now crave every warm afternoon. The combination sounded odd at first, but one bite made me a believer.

I first served this at a last-minute garden lunch when half my guests were running late. Everyone stood around the kitchen island picking at it with forks straight from the bowl. No one sat down for twenty minutes. My friend Kasia said it reminded her of childhood summers in Kraków, which made me ridiculously happy since I'd just been winging it.

Ingredients

  • Short pasta (250 g): Farfalle or fusilli work best because their shapes catch the dressing and trap little bursts of strawberry.
  • Fresh strawberries (300 g): Use the ripest ones you can find, the kind that smell sweet from across the counter.
  • Feta cheese (100 g): Good quality feta makes all the difference, it should be creamy and tangy, not rubbery.
  • Cucumber (1 small): Adds a refreshing crunch that balances the sweetness without stealing the spotlight.
  • Red onion (1 small): Finely chopped so it gives a sharp bite without overwhelming the delicate flavors.
  • Fresh mint and parsley (2 tbsp each): Mint brightens everything, parsley grounds it, together they make magic.
  • Greek yogurt (120 g): The creamy base of the dressing, tangy and thick enough to cling to every piece of pasta.
  • Honey (2 tbsp): Brings a floral sweetness that plays beautifully with the berries, maple syrup works too if that's what you have.
  • Lemon juice (1 tbsp): A little acidity cuts through the richness and makes all the flavors pop.
  • Dijon mustard (1 tsp): Just a hint adds depth and a subtle sharpness that ties the dressing together.

Instructions

Boil the pasta:
Cook your pasta in well-salted water until it's just al dente, then drain and rinse it under cold water to stop the cooking. Let it cool completely so it doesn't wilt the strawberries or melt the feta.
Prep the salad base:
Toss the quartered strawberries, crumbled feta, diced cucumber, finely chopped red onion, and fresh herbs into a large bowl. The colors alone will make you smile.
Whisk the dressing:
In a small bowl, combine the Greek yogurt, honey, lemon juice, Dijon mustard, and a few grinds of black pepper. Whisk until it's silky and smooth.
Combine everything:
Add the cooled pasta to the salad base, then drizzle the dressing over the top. Toss gently with your hands or a big spoon until every piece is glossy and coated.
Chill and serve:
Let it sit in the fridge for at least 30 minutes so the flavors can get to know each other. Serve it cold, straight from the bowl or on pretty plates.
This Strawberry Feta Pasta features pasta tossed with sweet strawberries and creamy yogurt dressing. Save
This Strawberry Feta Pasta features pasta tossed with sweet strawberries and creamy yogurt dressing. | turboplates.com

This dish became my go-to whenever I wanted to feel like summer wasn't slipping away. I've eaten it on picnic blankets, at kitchen counters after long days, and once on a train to nowhere in particular. It always tastes like possibility.

Serving Suggestions

This pasta shines on its own but pairs beautifully with grilled chicken or a handful of toasted walnuts tossed in at the last second. I've served it alongside crusty bread and a chilled glass of rosé on days when I wanted to pretend I was somewhere more elegant. It also travels well, so pack it for picnics or potlucks and watch it disappear.

Storage and Make-Ahead Tips

You can make this up to a day ahead and keep it covered in the fridge. The strawberries will release a little juice, which just makes the dressing even better. If it seems dry after sitting, stir in a spoonful of yogurt or a drizzle of olive oil. Leftovers keep for two days, though they rarely last that long.

Variations and Swaps

I've swapped the feta for creamy goat cheese when I wanted something milder, and it was just as lovely. Whole-wheat pasta adds a nutty flavor and extra fiber if that's your thing. Sometimes I throw in a handful of arugula for a peppery bite, or add sliced almonds for crunch.

  • Try adding a handful of baby spinach or arugula for a peppery contrast.
  • Swap strawberries for ripe peaches or nectarines when berries aren't in season.
  • Use crumbled goat cheese or ricotta salata instead of feta for a different tangy note.
A bowl of delicious Strawberry Feta Pasta is ready, a perfect summer lunch with fresh ingredients. Save
A bowl of delicious Strawberry Feta Pasta is ready, a perfect summer lunch with fresh ingredients. | turboplates.com

This recipe taught me that the best dishes often come from happy accidents and a willingness to trust your instincts. I hope it brings you as much joy as it's brought me.

Recipe FAQs

What kind of pasta works best for this dish?

Short pasta shapes like farfalle or fusilli hold the dressing well and provide a pleasant texture contrast.

Can I substitute feta cheese with another cheese?

Yes, goat cheese is a great alternative offering a mild tang while maintaining creamy texture.

How do I ensure the pasta cools properly?

Drain and rinse under cold water immediately after cooking to stop the heat and prevent sticking.

What herbs complement the flavors?

Fresh mint and parsley bring brightness and balance the sweet and savory elements beautifully.

Can this salad be made ahead of time?

Yes, chilling for at least 30 minutes allows flavors to meld and enhances the overall taste.

Are there any suggested additions for extra texture?

Toasted walnuts or pecans add a satisfying crunch and nutty flavor contrast.

Strawberry Feta Pasta Salad

Cold pasta salad mixing strawberries, feta, cucumber, herbs, and a creamy honey-yogurt dressing.

Time to Prep
15 minutes
Time to Cook
10 minutes
Time Required
25 minutes
Created by Natalie Hall


Skill Level Easy

Cuisine Type Fusion (Polish/British)

Output 4 Portions

Diet Info Vegetarian-Friendly

What You'll Need

Pasta

01 8.8 oz short pasta (farfalle or fusilli)
02 Salt, for boiling water

Salad Base

01 10.6 oz fresh strawberries, hulled and quartered
02 3.5 oz feta cheese, crumbled
03 1 small cucumber, diced
04 1 small red onion, finely chopped
05 2 tbsp fresh mint, chopped
06 2 tbsp fresh parsley, chopped

Dressing

01 4.2 oz plain Greek yogurt
02 2 tbsp honey or maple syrup
03 1 tbsp lemon juice
04 1 tsp Dijon mustard
05 Freshly ground black pepper, to taste

Directions

Step 01

Cook Pasta: Boil salted water in a large pot and cook pasta until al dente according to package directions. Drain, rinse under cold water, and set aside to cool completely.

Step 02

Combine Salad Base: In a large bowl, mix strawberries, crumbled feta, diced cucumber, chopped red onion, mint, and parsley.

Step 03

Prepare Dressing: Whisk Greek yogurt, honey, lemon juice, Dijon mustard, and black pepper in a separate bowl until smooth.

Step 04

Assemble Salad: Add cooled pasta to the salad base, then pour the dressing over all ingredients. Toss gently to coat evenly.

Step 05

Chill and Serve: Refrigerate the salad for at least 30 minutes to allow flavors to meld. Serve chilled.

Necessary Tools

  • Large pot
  • Strainer
  • Mixing bowls (large and small)
  • Whisk
  • Knife and cutting board

Allergy Details

Review ingredient labels for possible allergens and talk to a healthcare provider for advice.
  • Contains dairy (feta cheese, Greek yogurt).
  • Contains gluten (pasta; substitute gluten-free pasta if necessary).

Nutritional Info (per portion)

Nutritional figures are estimates for awareness; not intended as medical guidance.
  • Caloric Value: 320
  • Fats: 9 g
  • Carbohydrates: 48 g
  • Proteins: 12 g