Save A vibrant, refreshing salad bursting with juicy tomatoes, crisp cucumber, creamy avocado, and tangy feta, dressed in a light lemon-olive oil vinaigrette. Perfect as a side or light main.
This fresh salad has become my go-to summer dish because it's effortless yet incredibly flavorful and healthy.
Ingredients
- 1 large cucumber: sliced
- 2 cups cherry tomatoes: halved
- 1 large ripe avocado: diced
- 1/4 small red onion: thinly sliced
- 1/2 cup (about 75 g) feta cheese: crumbled
- 2 tbsp fresh parsley: finely chopped
- 1 tbsp fresh mint (optional): finely chopped
- 3 tbsp extra virgin olive oil:
- 1 tbsp fresh lemon juice:
- 1/2 tsp sea salt:
- 1/4 tsp freshly ground black pepper:
Instructions
- Step 1:
- In a large bowl, combine the cucumber, cherry tomatoes, avocado, and red onion.
- Step 2:
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Step 3:
- Pour the dressing over the vegetables and toss gently to combine.
- Step 4:
- Add the feta cheese, parsley, and mint, and toss again very lightly.
- Step 5:
- Serve immediately or chill for up to 30 minutes before serving for extra freshness.
Save This salad always brings my family together during warm days and makes for a delightful shared meal
Notes
Pairs well with grilled fish or chicken. Use lime juice instead of lemon for a different citrus note.
Required Tools
Large mixing bowl, small bowl, whisk or fork, chefs knife, cutting board
Allergen Information
Contains Dairy (feta cheese). May contain Sulfites if using store-bought feta or pre-sliced onions. Double-check cheese if gluten sensitivity is a concern.
Save This fresh salad is a perfect balance of flavors and textures that can be enjoyed year-round.
Recipe FAQs
- → What makes this salad vibrant and refreshing?
A combination of crisp cucumber, juicy tomatoes, creamy avocado, and tangy feta creates a flavorful and refreshing balance.
- → Can I substitute feta cheese with another cheese?
Yes, goat cheese works well as a substitute or omit cheese for a vegan-friendly version.
- → Is there a recommended dressing for this salad?
A light lemon and extra virgin olive oil vinaigrette, seasoned with sea salt and black pepper, enhances the fresh ingredients without overpowering them.
- → How can I add more flavor to the salad?
Adding Kalamata olives introduces a salty, briny note complementing the vegetables and feta.
- → What herbs are ideal to include in this salad?
Fresh parsley is essential, with optional mint adding a subtle aromatic freshness.
- → How long can the salad be chilled before serving?
It can be chilled for up to 30 minutes, allowing flavors to meld while maintaining freshness.